Book Review: Eat and Run

Like I said before, I love reading and thinking about becoming an ultra runner.  It just sounds so romantic.  Having a goal, communing with nature, and becoming one with pain.  Almost like giving birth.
I’ve read several books on running before.

  • What I think about while running by Haruki Murakami
  • Born to Run by Christopher McDougall
  • Unbroken by Laura Hillenbrand

Now… I have run a half marathon in the past but I haven’t been too consistent with fitness.  I’m trying hard and my goal is to do a long run next year.  It’s pretty hard for me to train with two little girls but I will put in an effort when they don’t need me.

Eat and Run is an interesting autobiography of Scott Jurek, ultra marathoner and vegan.  It shares his struggles and triumph growing up with a sick mother and carnivorous family.  I thought he wrote the book well and even included recipes at the end of each chapter.

I don’t think I can write anything earth shattering about the book but it really struck me how running was a journey for this man.  He had journeyed through college, the Barrancas, and Death Valley on his two feet.  Although he runs fast, he slows down to appreciate life.  As a society, humans have lost the ability to slow down and enjoy the earth.  This man enjoys the act of running and fueling his body both with his chosen activity and the food he eats.  He truly is what he eats.

I don’t think I’ll be running ultra marathons in my life but I can always take out an hour to just enjoy the earth and moving my body.  I’ve been so wired to technology for a good portion of the decade and I want to distance myself a bit from it and instead live life.  Who needs to read about or look at pictures on the internet when I could be outside breathing some fresh air and moving my body the way nature intended.  Even if you can’t run races or even run, you can do that at least once a day.  It’s good for the soul.

I am intending on getting to the gym today.  There is a strength class I want to attend this afternoon.  Today is supposed to be a scorcher.  It’s already up to the 90’s so I think spending my time exercising indoors would be prudent.  Especially since I am definitely not conditioned to outdoor exercising.

I made dinner last night for my non-vegan friend who was visiting from out of town and my parents.  Of course I used the Happy Herbivore cookbooks and we had chickpea tacos and the Southwest Chop Salad.  Both were a hit.  I also made some vegan lactation cookies and spanish rice for my daughter.  She has a thing for spanish rice.

I loved having my friend down for the weekend.  We haven’t seen each other since my wedding about 4 years ago and we hardly talk on the phone since neither one of us is a phone talker but it felt like she’d been in my life everyday.  We caught up immediately and had so much fun.  I love when someone is just “easy”.  We don’t have any pretenses or agendas.  We just really enjoy each others company.  There are several people in this world that I can do this with and I am grateful for this.

 

 

Runner’s World Beginner schedule

Runner’s World Beginner schedule

For someone who is not an athlete, I sure do think about becoming one a lot.  I decided that next week, I’m going to try my foot at running.  The link listed about has an 8 week schedule that I think I’m going to follow.

The first week has you running for 1 minute and walking for 2 minutes.  Repeat 10 times.  I think this is do able.  Runners will do this for 4 days and cross train the rest.

The problem is for me to find the actual time to run.  I think I’ll go before my kids wake up.  Probably have to go at 5:30 in the am.  OMG… I am so not a not an early morning person.